TriAttic - News: May 2015

A year and a half ago I decided to start getting myself in shape and ran my first 5K. After that I decided to train for my first triathlon, I quickly discovered the swim was a major issue. After my first event my jaw was locked for the entire day from clinching it during the swim. A friend recommended Sandy. After a few swim lesson's with her my swim improved greatly. My jaw has not been locked since and my panic level in the water is far less. She has also increased my speed on the bike and run tremendously. No matter how poorly I feel I have performed she can find the positive while correcting what needs to be improved. I highly recommend Sandy for anyone wanting to improve their performance in and out of the water!

Laura Register

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A look back at triathlon season opener.